Physio Services

Physiotherapy Appointment - Adults

The typical MVMNT appointment follows a sequence of assessment, treatment & rehabilitation. During the assessment we will make it crystal clear what we believe your problem is & how we plan to resolve it. Treatment & rehabilitation will be very engaging with our primary aim being that you leave with confidence and reassurance how to achieve your goals.

This appointment will be 45 minutes long so we can be thorough in our assessment and treatment. After your appointment you will have videos and details of all your exercises so you have no doubts that you are doing the wrong thing between appointments.

Begin your recovery at MVMNT.

(45 minutes)

Physio Hitchin

Physiotherapy Appointment - Active Teenagers

When it comes to your young athlete’s performance and wellbeing, nothing is more important than ensuring their safety on and off the field. At MVMNT Physiotherapy, we are dedicated to providing assessment and management of sports injuries in children and adolescents, helping them bounce back stronger and safer than ever before.

We will conduct a comprehensive assessment taking into account the sports played, weekly schedules and tailor a treatment plan which works around school and homework! We will collaborate with teams and schools and devise a return to play strategy to get your child back into sports lessons and training as quickly as possible.

Begin your recovery at MVMNT.

(45 minutes)

Running MOT

Running is one of the most accessible ways to keep fit, maintain mental health, and improve your cardiovascular capabilities. Although some people run to keep fit, at MVMNT Physiotherapy we try and build our patients up and get fit enough to run. During your MVMNT Running MOT, you can expect:

  • A detailed running and injury history.

  • Assessment of all joint ranges, assessment of muscular imbalances using modern technology, and biomechanical analysis of your jumping and landing.

  • If required, treadmill analysis to identify areas of improvement.

  • Bespoke, running-specific strength and conditioning program to get you back to your best.

If you would like to discuss your running injury with a specialist physiotherapist, then feel free to email us and we can arrange a call to weigh up the best treatment plan.

(90 minutes)

Sports Physio Hitchin

Physiotherapy Follow-Up Treatment/Rehab Session

At MVMNT Physiotherapy, we don’t believe in squeezing 20+ patients into our clinic in a day, with rushed 20/30 minute appointments. Due to the movement, and strength training focus we have, all of our follow ups are 45 minutes in duration. We use a mixture of hands on therapeutic techniques and movement training, to reduce pain, optimise performance, and improve long term function. During every physiotherapy session, we aim to educate, and implement new movements and skills into your routine, with the ultimate goal of getting the most out of your body to handle the rigours of work, life, and training.

(45 minutes)

Physio-Led Personal Training Packages

At MVMNT Physiotherapy, we understand that regaining your fitness or changing your body composition can be a worrying prospect, and many people are anxious about how well they can start this process. We believe that an intensive course of physio-led personal training, can set in motion your continued progress towards your goals. Our Physio-Led Personal Training Services can bridge the gap between rehabbing past your injury, and achieving your strength and fitness goals.

For more information on these services, feel free to contact us via email to discuss physio-led personal training

* At MVMNT, we do not offer Acupuncture/Dry Needling as services. If these are services that you would like any advice on, feel free to contact us via email.