Move, Feel, and Perform Better

Build your step-by-step recovery plan to heal your injuries faster!

Premier Physio Rehab Facility in Hitchin

At MVMNT Physiotherapy we aim to provide our patients with all of the equipment and resources necessary to achieve their goals. The purpose of high quality rehabilitation is to move and challenge your body to do things far beyond the ‘bare minimum’, and to strive for your optimal level of performance. Many people plateau in the physiotherapy journey because they aren’t challenged enough, and quickly outgrow what can be achieved in a small room with 1kg dumbbells or some yellow elastic bands.

  • Premium gym facilities at Body Ethics Gym, Hitchin

  • Top quality squat racks, with olympic barbells and weights plates

  • Full set of premium dumbbells (1kg - 50kg)

  • A wide range of kettlebells

  • Plyometric boxes

  • Medicine balls for ballistic training

  • Functional area with sleds and turf track

  • Wide range of cardio equipment for metabolic testing, running analysis, and sports performance rehab

  • Digital Dynamometer for accurate force measurement for post-surgical rehabilitation, athletic performance, and muscle imbalance screening

  • Bluetooth Blood Flow Restriction Technology for high level rehab after knee or ankle surgery. Enables optimum post-surgical rehab after procedures such as ACL and meniscus repairs.

  • The facilities and technologies we have access to are just some of the things that set us apart when it comes to high level physiotherapy for the active population. We don’t rely on flimsy resistance bands or inaccurate strength measurements such as a physio putting their hand on your shin and telling you to push against it! If you’re goal is to be better than you were before your injury, then MVMNT Physiotherapy is the only place for you.

*The physiotherapy clinic is accessed via two sets of stairs.

Physio Hitchin

At MVMNT Physiotherapy, we don’t believe in outdated physio care, with short term fixes and time-wasting treatments.

We believe in treating your injury effectively, getting you out of pain and back to your activity as quickly as possible.

If your physio doesn’t invest in a modern, rehab environment, then they don’t have their patient’s best interest in mind.

We do physio, but better!

MVMNT Physiotherapy - Hitchin's Specialist MSK Physio

Jay Towolawi - Founder & Specialist Musculoskeletal Physiotherapist

  • Bachelor’s Degree in Biochemistry

  • Bachelor’s Degree in Physiotherapy

HCPC: PH115042

Jay spent several years working as a musculoskeletal physiotherapist within the NHS in Central London. He then transitioned to working full-time in private practice musculoskeletal physiotherapy, alongside his work with Fulham FC Academy as a pitchside sports physiotherapist.

Jay has played sports and trained all of his adult life, and believes that everyone should be able to perform to their potential. His purpose for founding MVMNT Physiotherapy is to provide specialist, high-quality physiotherapy in a gym setting, to heal injuries, and allow his patients to move freely again.

Jay is a specialist sports physiotherapist, and has a special interest in: ACL and knee rehabilitation, functional fitness, and your running injuries.

Have you had an injury? Feeling let down by your current physio/therapist? Book a Consultation Call with our Specialist MSK Physiotherapist in Hitchin to help get you back to your best!

Visit Our Physiotherapy Clinic

We are based at Body Ethics Gym, 68 Wilbury Way, Hitchin, Hertfordshire, SG4 0TP

- 20 minute walk from Hitchin Town Centre

- Lots of free parking available

Hours
Mondays: 11:30am - 8pm

Tuesdays: 11:30am - 8pm

Wednesdays: 11:30am - 8pm

Thursdays: 9am - 4pm


Email:
jay@mvmntphysiotherapy.co.uk

Mobile: 07555293853

Instagram: @mvmnt_physiotherapy